How to Pray the Scriptures

Praying the scriptures is an integral part of a Christian’s life. How can someone get to know Jesus and the heart of God without reading His Word? And, although it seems like a “well-kept secret” for us Catholics, praying the Scriptures (Lectio Divina) is a long-time tradition within the Catholic Church. In fact, reading/praying the bible wasn’t just for priests or religious, but for the laity as well.

prayscriptures

There are many books on Lectio Divina, but the simplest instructions I found is on the Plain Catholic site (used with permission – italics are my insertions):

How to do Lectio Divina

1. “Take up the Bible in your quiet prayer place. Say a simple prayer such as the opening lines to the Liturgy of the Hours: “God come to my assistance, Lord make haste to help me. Glory be…” or “Lord open my ears and steady my heart to hear Your Word,” (I like to pray the ‘Come Holy Spirit’ prayer).

2. Open the Bible to the Mass Gospel readings for the day (or other scripture verses that speak to your heart). Slowly and prayerfully read the passages. Imagine yourself listening to Christ Himself, just as Mary did at His feet.

3. Sit with the Scripture you have just read, listening with the ear of your heart (As St. Benedict called it in he Prologue of the Rule). Do not rush it. Simply move through it gently.

4. At the end of the prayer time, thank Jesus and offer praises to the Holy Trinity; offer up your day to Him. (I pray an Our Father, Hail Mary and Glory Be…)

Notes:

The average time for Lectio Divina is 20 minutes (you don’t have to use a timer unless you want/need to). Some days it will take 10 minutes. Other days it will take longer. Give what you can to the Lord and be at peace about it.

When you first begin Lectio Divina, stick with the gospels. They are easier to start with because it will feel more natural to “sit with Jesus’ words and listen to them”. Eventually, you will find the Psalms, Proverbs, and all the New Testament as fertile ground for Lectio Divina.

If you are having difficulty during your prayer time, try to remember that there is no such thing as “wasted prayer time.” If you get distracted, simply offer Jesus that distraction. Do not force yourself into trying to conform what you think they prayer time should look like. Most importantly, do NOT let yourself give into discouragement: instead, do the best you can and give the rest to God.

Listen to the Advice of St. Benedict:

‘LISTEN carefully, my child, to your master’s precepts, and incline the ear of your heart (Prov. 4:20). Receive willingly and carry out effectively your loving father’s advice, that by the labor of obedience you may return to Him from whom you had departed by the sloth of disobedience.

To you, therefore, my words are now addressed, whoever you may be, who are renouncing your own will to do battle under the Lord Christ, the true King, and are taking up the strong, bright weapons of obedience.

And first of all, whatever good work you begin to do, beg of Him with most earnest prayer to perfect it, that He who has now deigned to count us among His children may not at any time be grieved by our evil deeds. For we must always so serve Him with the good things He has given us, that He will never as an angry Father disinherit His children, nor ever as a dread Lord, provoked by our evil actions, deliver us to everlasting punishment as wicked servants who would not follow Him to glory’

Therefore, if you don’t already spend a part of your day with the Lord, reading the Bible and praying over God’s Word, I highly encourage you to do so. Even if you can only find 5 minutes to read the Bible, and pray the Scriptures, I promise you, the time will be well worth it. 🙂

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Weekly Goals

Set Goals

Another week come and gone. Did okay with the goals but they need some tweaking – especially with me making the effort to get up on time! Here’s how it went:

Marriage/Parenting/Home Management Goals

1. Send Michael a “love text” twice this week.

2. Read Five Children and It to Andrew.

3. Clean out homeschooling area. (Will get to this. I know I will!)

Personal Goals

4. Get up at 6:00. (Got up between 6:30-6:45 most mornings.)

5. Read a chapter of Proverbs a day and spend ten minutes in quiet time.

6. Exercise at least 15 minutes, 5 times this week.

Educational Goals

7. Work on paper for class and keep up with the reading.

Blogging/Writing Goals

8. Spend at least 30 minutes per day on my writing projects.

9. Write 2 blog posts and work on e-book (will be free).

10. Work on project for Red Cross.

Here are my plans for this coming week:

Marriage/Parenting/Home Management Goals

1. Send Michael a “love text” twice this week.

2. Finish reading Five Children and It to Andrew.

3. Clean out homeschooling area.

Personal Goals

4. Get up at 6:00.

5. Read a chapter of Proverbs a day and spend ten minutes in quiet time.

6. Exercise at least 15 minutes, 5 times this week.

Educational Goals

7. Finish paper for class and keep up with the reading.

Blogging/Writing Goals

8. Write two blog posts.

9. Finish book (It is on the Mass and will be free) and upload to website.

10. Continue project for Red Cross.

What are your goals for this week?

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