Intermittent Fasting: Is it Healthy?

Missed the other posts in this series? Here’s part one, part two and part three.

Before starting intermittent fasting (IF) I did a lot of research. One of the things I wanted to know was if intermittent fasting is healthy. I found a lot of resources supporting the health

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Intermittent Fasting: Pros and Cons

After talking about my intermittent fasting journey and the intermittent plan, today I want to talk about the pros and cons of intermittent fasting. There are a lot of misconceptions about intermittent fasting, as there are with many diets. You hear conflicting things, and there are always “studies” people can quote

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Intermittent Fasting: The Plan (A.K.A. How it works)

Last week I shared a little about my journey with Intermittent Fasting. One of the questions I get most when I talk about intermittent fasting is “How does it work?” I’m no expert by any means, but hopefully sharing my experience in this post will give you an idea of what’s involved.

Actually,

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Sunday Snippets: A Catholic Carnival (April 22, 2012)

Here’s this week’s contributions to RAnn’s weekly Sunday Snippet meme (As always, come check out other Sunday Snippet posts, or join in with your own):

Weekly Goals

10 Words to Describe God

E-book Review and Giveaway for “That Works for Me!

The Intermittent Journey, Take

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Sunday Snippets: A Catholic Carnival (October 3)

Another week, another Sunday Snippet! Here’ are my contributions for this week:

On Monday, I walked in my living room and saw my son like this.

On Tuesday, I shared my ten favorite things about Autumn. (Come tell me what you love about Autumn!)

On Wednesday, we celebrated one of my

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Entering the World of Intermittent Fasting

I’ve been hearing the call from the Lord to fast for several months now. I’ve been ignoring it. It’s not that I don’t want to obey God’s call or anything. It’s just that, well, the idea of fasting is scary. I’ve never been good at fasting. Trying to get through Ash Wednesday and Good Friday

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