If You Could Change One Thing in Your Life Today…

What would it be? It can be anything: personal, relational, work/job. What would that ONE THING be?

If You Could Change One Thing

What is ONE THING you can do today – right this minute even – to make that change happen. Or to at least start the process?

**BONUS POINTS and some Accountability if you dare to share that one thing either publicly in the comments or privately through email/message!

You see, Big changes and outcomes in our lives can happen if we take small consistent action, one step at a time. Wishing, hoping, and grumbling only leaves us stuck in the same place but little action steps keep us in the right direction.

Therefore, for the next 30 days, ask yourself what action step can you take today to move forward. Then, after the 30 days are up, savor the progress you have made and look to see what you have accomplished!

So, again: What is the one thing you want to change in your life today? What little step – what concrete action – are you going to take to begin the process of changing that one thing?


For God So Loved The World…

As we head into the Sacred Tridium tomorrow, I want to encourage you to take some time (even just a few minutes) to reflect on God’s love for you.

For God So Loved the World

It is a powerful thing to realize the deep love that God has for us – for you – and not just in your head but with your heart. GOD LOVES YOU with an infinite love. A love that surpasses all understanding. Jesus suffered horribly and died on the cross for YOU. He wanted so much for you to be with Him, in the Blessed Trinity, for all eternity, that He was willing to do anything to make that happen.

And guess what? It doesn’t stop at the Crucifixion. Jesus rose and has forever conquered death and hell! He did all this for YOU. He wants YOU to have an abundant life! He doesn’t promise that it will always be easy but He will always be with YOU.

May you and your family have a truly grace-filled and blessed Sacred Tridium and Easter!

Do You Need Some Encouragement & Accountability?

If so, I would love for you to join me in my new Catholic Women’s Encouragement and Accountability Facebook group.

Encouragment & Accountabiity FB Group

The purpose of the group is to offer a community of like-minded Catholic women to meet and support each other as we live out our daily lives as faith-filled women. It is intended to be a safe place for you to ask questions, post (confidential) prayer requests, and get accountability in various areas of our lives.

The group is new, and admittedly, there isn’t much there yet. However, I plan to do regular Facebook Lives, theme days, and offer resources and encouragement on a daily/regular basis.

Of course, I also encourage you to contribute! Ask questions, start topics, and engage with other members. My prayer is that this group become a thriving community of women helping women!

See ya there!


Next Steps

Join the FREE Facebook Community.

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Have Courage

We must always remember that no matter what happens in our lives, God has already won the victory in Christ Jesus. Our job is to take heart and to bear our trials with patience, even when it is not easy. Check out this encouraging quote by St. John of the Cross:


There will be trials ahead, both personally and as a society, but if we remain fast, persevere with courage, and trust in the Lord, all will work out according to HIS plan, and for our greater good! God bless!


Tweetable: Have Courage

Quote found at Catholicbible101

Give Yourself the Gift of Confession this Lent

Give Yourself the Gift of Confession this LentGo to confession. Truly.

Church teaching requires that Catholics go to confession at least once a year. However, to grow in the spiritual life, the Church encourages Catholics to go at least once a month (when I was young, we were encouraged to go every two weeks). But this post isn’t about the theology behind confession or Church teach.

You see, I love going to confession. Besides the Eucharist, Confession is my favorite sacrament. (Crazy, I know!) Don’t get me wrong, I still get nervous sometimes when I go to confession. I sometimes think I don’t have anything to say. And yes, I often confess the same things over again. But that’s okay!

When we go to Confession, we don’t just have our sins forgiven. We gain grace and strength to live out our womanly vocation. Additionally, depending on the priest, we can get some really good insights and/or advice. Even if we don’t, we still encounter Christ in a very real and profound way in Confession.

Sure, just like the liturgy, it is great if get to confess to a priest who is on fire for his faith and truly a vessel of Christ. But, sadly, that just isn’t always going to happen unless we are blessed to be in a parish with priests who understand the value of the sacrament. We just need to remember that no matter what vessel Jesus decides to use, it is JESUS we confess to in the Sacrament. Years ago, I read in a book that when we go to confession we “whisper into the ear of Jesus.” That has made such an impact on me and to this day I try to remember that when I go to confession.

Over the years, I have gone to confession to some wonderful priests and there have been times when I left the confessional wondering if the sacrament was valid! One day I realized that I have a choice. I know the priests in the area that I like and I try to make a point of confessing to them. Of course, I realize that I am blessed to live in an area where there are several churches with at least two priests in the parish. If you live in an area where that is not possible, please don’t let that stop you from the Sacrament. The grace is still there!

So please, if you can, please take the opportunity to go to confession. Here is a little blurb on how to make a good confession, if you need it.


Tweetable: Give Yourself the Gift of Confession

Face Your Fears!


On Friday we went to Air Trampoline Sports to celebrate my niece’s 12th birthday. One of the activities is a set of walking sticks that get higher and higher. All of the kids were climbing them and so Andrew decided he wanted to give it a try – even though he has a fear of heights.

I am not sure how he developed that fear, but he has mentioned it to me a few times. Therefore, the fact that he gave it a try was awesome, BUT then he got to this point:


I was so amazed! I thought he would stop there, but no, he went one more:

20150710_204635Then, he actually made it to the top!


This was HUGE for Andrew! I can’t tell you how proud I am of him for going all the way to the top. More than that, I can’t tel you how proud he was of himself. But what you need to know about these pictures is that it is the SECOND time he made it to the top! The first time he made it to the top I was in the bathroom (of all places) and missed getting the pictures. When I talked to Andrew about his “rise to the top” in part told me,

“I am afraid of heights and when I was on the walking stick (3rd from the top) I was going to stop, but Uncle Dennis kept telling me I could do it and I kept going. Then after I did it once, I had the confidence to do it again.”

Wow. He took an act of faith by facing his fear, and not letting it stop him, he wound up having fun, and he gained a newfound confidence in himself.

This is actually a good lesson and reminder for me. I have an anxiety disorder and sometimes it prevents from doing (or prevents me from wanting to do) things I want/need to do. But, I also know from experience that when I trust in the Lord, take the leap and do whatever it is fear is trying to stop, I do find a new confidence, too.

Maybe this is a lesson for you, too? Is there something that you fear or is there something that is holding you back from living the life you want? Then my prayer for you is that God will strengthen you and help you to step out in faith and face that fear, and that you will be filled with a new level of confidence in yourself.

God bless!


You are Marvelous In God’s Eyes



Recently, my mom sent me a text inviting me to read Psalm 139, and she reminded me that I am marvelous in God’s eyes. It was just what I needed to hear, and I thought maybe you might need this reminder, too.

Verses 13-14 says:

“You formed my inmost being; you knit me in my mother’s womb. I praise you, so wonderfully you made me; wonderful are your works!”

If you are struggling or depressed or feel like you can’t go on, God knows what you are going through. He is there. He made you in the womb, and He sees you as the marvelous being that you are, even with all your mistakes, foibles, or doubts! Don’t be afraid to go to Him in your time of need, and know that even if you can’t “feel” God’s presence, He will carry you through.

I want to encourage you to take a few minutes to read Psalm 139. It is a beautiful Psalm, and I hope, as you read it, it will fill you with peace.

God bless you.